Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Thursday, 30 May 2013

Just Get a Pet... you will benefit!


This coming Sunday I will be taking my fur nephew Miles (above) for a fun run with about 350 other people at the Furry Friends 5km in Whitby ON.   This race has influenced me to write a post regarding the positive benefits of owning a pet, particularly a dog which can help to increase your health and vitality.  As a former dog owner myself, being around a selfless, spontaneous and at certain times mischievous animal can help boost your spirit at times when you need it most!